Looking to get fit over summer, whilst training outdoors in the sunshine!? Come down to Sefton Park and join in BurnHIIT Bootcamp every...

I'd like to say a HUGE thank you to Jacamo for supporting my charity fundraising! Jacamo agreed to give me sponsorship for the race and...

It's little kids just like Bradley I want to help get better, by raising money through doing my ironman. I'm not posting a 1000 posts a...

On the run up to the Ironman, Brunswick Brunch Bar are kindly supporting me with discounted meal prep to help me drop a few unwanted...

Lean shake & Pure Amino Advanced. The two products from PNI  I won't train without. I use the aminos and electrolytes for all of my runs,...

Thank you Crixus Apparel for sorting me some kit with all the sponsors on it! Crixus has always supplied me with the best gear throughout...

15km done in 1:16! Amazed myself there! Averaged around 5:00 a KM too. Just to compare, two weeks ago I was averaging 5:10 per KM, and...

This is what Nutri-bullets were made for! I go on about this so much, and I'd be so gutted if I was the only one to enjoy such a high...

I have decided to document my journey for the next 12 weeks, and what better way to do so than through a camera lens. I have teamed up...