Do you think you've tried it all before and gotten nowhere? Do you want to work hard and get the results you've previously been looking for?

 

For 10 years I've had a huge involvement in the health & fitness industry, as a professional athlete and as Personal Trainer. I have worked with all ages and all body types ensuring they achieved the results they wanted, helping them change their lives.

 

As a Physique competitor I regularly prep for competitions which requires reaching sub 10% body fat. As you can imagine this involves a heavy understanding of all nutrients that enter the body. This requires strict food analysis, all of which I can do with you. I have previously raced as part of Team GB as an International Triathalete, competing in two World Championships, training twice daily six days a week.  My commitment, self-discipline and motivation will be evident in our 1-2-1 sessions providing you with the ultimate Personal Service.

 

Whether your goal is to compete in a competition, lose weight or to regain health and wellbeing I promise you I will apply all of my knowledge to your objectives to help you achieve your goals together.